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About the episode:

Don’t miss this part-two podcast with popular ESL Breakroom guest Dave Delaney.
Listeners raved about visually-impaired mindfulness educator Dave Delaney’s inspiring story. In part one, Episode 11 Handling Learning Blocks, we explored blocks to learner engagement and how awareness powerfully contends with learning stress of all stripes. He’s back this month with practical, applicable techniques to calm the brain and body simply and easily in an ESL training session.This time, we go deeper into simple physiological techniques that set the stage for optimal learning.